This article in the New York Times about master's runner Kathy Martin made my day. She's 60 and looks 30 when she runs. How does she do it? Whatever the case, she is my new hero, especially after my miserable 16-miler Sunday, hee, hee.
Check it out
here
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New York Times photo credit
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My local running club has several really amazing master's runners. One female is in her late 50s and is consistently just ahead of me, I can never catch her. I hope to be that kind of runner when I grow up :)
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